I hate that what you said just now makes sense. I want it to just be okay again, but I can't stop having nightmares...
He blurts out something hurtful to me so I usually either lash back verbally or retreat from him. I think the like retreat hurts him more but I do it because I'm hurting and I don't want to explode everytime. The breathing stuff has helped.
But yeah, it's like we unintentionally keep saying shit that hurts the other.
no subject
He blurts out something hurtful to me so I usually either lash back verbally or retreat from him. I think the like retreat hurts him more but I do it because I'm hurting and I don't want to explode everytime. The breathing stuff has helped.
But yeah, it's like we unintentionally keep saying shit that hurts the other.